Breastfeeding with Confidence Course
Learn how to get a great start with feeding your baby
The course is best completed in the 2nd or early 3rd trimester of your pregnancy. Learn at your own pace, in your own time. Includes:
Three 20-30 minute video classes taught by Linda
Personalized breastfeeding goal setting guide
Extra resources, recommendations and video links
After completing the course, schedule your Telehealth prenatal consultation with Linda.
Dads and other support persons are encouraged to participate.
Self Pay fee for the Breastfeeding with Confidence Course (including consultation) is $95.
This may be fully covered through your health insurance.
Session 1
Breastfeeding 101
Breastfeeding benefits for you and your baby
How the breastfeeding relationship works
Setting realistic goals for your unique situation
Session 2
Ready, Set, Ouch! NOT!
Three key questions:
How do I know my baby is hungry?
How do I get a good latch?
How do I know my baby is getting enough?
Session 3
Key Skills for First Milestones
The first day: Golden hour, and options for when you and baby don’t get the perfect start
The first week: From colostrum to mature milk. Coping with engorgement and a sleepy baby
The first month: Quality and quantity of feedings, fussiness and growth spurts
After completing the three sessions, book a personal consultation with Linda
Discuss your unique situation, hopes and goals
Ask your questions and share any concerns you have about breastfeeding
Find out more about hand expressing and colostrum harvesting
Learn Linda’s top tips for the first week
Connect here to access this great resource and book your prenatal consultation
The Breastfeeding with Confidence Course and Prenatal Consultation make a wonderful baby shower gift!